Posts filed under ‘Cavities’

5 Essential Halloween Tips for Kids with Braces

Pumpkin

Eating hard and sticky foods like candy can damage braces and wires, warns Alameda Pediatric Dentistry’s Cinthia Galvez, RDA. Does that mean kids who wear braces can’t enjoy treats this Halloween?

Dr. Kan recommends getting decked out in costumes, trick-or-treating along the festive neighborhood streets, then bringing all your candy back to Alameda Pediatric Dentistry for the annual buy back. If the little ones must have their fix, here are 5 Halloween tips from our trusted orthodontics team: (more…)

October 18, 2013 at 5:15 pm Leave a comment

How to Prevent Cavities and Staining While Wearing Braces

Braces1

Braces are a big investment that will ultimately reward your children with straighter, healthier teeth. But Alameda Pediatric Dentistry’s Cinthia Galvez, RDA, reminds families that straight teeth aren’t the only goal.

“We want you to have straight and non-stained teeth at the end of treatment,” Galvez says.

Because braces can be an obstacle during brushing and flossing, it’s especially important for mom and dad to make sure kids take the time to do it right, setting aside at least three minutes in the morning and after meals to brush and about 10 minutes in the evening to floss as well.

Galvez understands that the process is time consuming and that kids can sometimes be unfocused and in a rush to get it done. She recommends making it a routine. (more…)

October 7, 2013 at 4:50 am Leave a comment

Battle of the Beverages: Which is Healthier – Juice or Soda?

juiceWhen opting for a healthier beverage for their kids, most parents will reach for the OJ versus Dr Pepper any day. After all, if it comes from a fruit, then it MUST be healthy – right? Not necessarily.

Like soda, juice is high in sugar content and often contains added ingredients like artificial colors and high fructose corn syrup. That’s why the American Academy of Pediatricians recommends limiting juice intake to 4 ounces per day, with meals. But how does juice stack up against soda in calories, sugar content, and artificial flavorings? (more…)

September 5, 2013 at 4:04 pm Leave a comment

How Does a Cavity Form?

candyMost kids know that eating lots of candy can cause cavities. But how? Cavities take time to develop. Help your kids learn about how cavities form, and use this knowledge to keep those awful cavities far, far away! Here’s step-by-step info you can share with the little ones on the formation of a cavity:

  1. Each of your teeth is covered by a durable mineral called enamel. This coating is considered the hardest tissue in the body! But even enamel is vulnerable to attack. It all starts with eating. Imagine having a tasty breakfast, lunch, and dinner that might include your favorite pancakes with syrup for breakfast and warm cornbread with chili for lunch. (more…)

July 20, 2013 at 4:37 am Leave a comment


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