Posts tagged ‘getting kids to eat vegetables’

3 Ways to Sneak the Veggies In

Among their many benefits, vegetables are important for healthy teeth. But how do you get your kids to eat them? Sometimes, convincing doesn’t work, but tricking does. When simply saying “eat your vegetables” leaves a plate full of Brussels sprouts, it may be time to get sneaky! Here are three awesome tricks to start:

Photo: NourishingMeals.com

1. Have them for Dessert

They may say “no” to sliced avocados, but never to a fudgesicle. Who knew that the two could go hand in hand? Here’s a recipe from NourishingMeals.com: avocado fudgesicles. Other unlikely possibilities? Eggplant in a muffin, spinach in a brownie, or tomatoes in cake. (more…)

November 5, 2012 at 7:53 pm 1 comment


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